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Your eyes are the windows to your soul. You can have eagle eyes, bedroom eyes or a twinkle in your eyes. There are literally dozens of sayings that involve our eyes. Why? Because they speak volumes about how we feel, they can be among our most attractive features and of course they are key to our sight.

But while we think about makeup and frames to enhance the way they look, how often do we think about enhancing the way they work?

We’ve talked about how wearing glasses won’t make your eyesight worse but what can we do to help make our vision better? Beyond wearing the proper prescription glasses there are some simple ways we can all take better care of our all-important eyes.

Children have a special perspective on the world. They are often seeing so many things for the first time, or familiar sights through innocent eyes. That’s why it’s so important to teach kids from a young age what it means to see well and how to care for their eyes.